Day 9 - Calf Strain
I gotsa Calf Strain.. a sign I'm NOT flexible yet.. time to address it so I can get back to an activity that helps me with limiting...
Day 7 -- SLEEP .. 30-Day Vlog (ALL under 2 minutes)
I've decided to CHALLENGE MYSELF to a 30-Day Vlog.. The PURPOSE is to share some of the ups and downs of a month's time AND to offer some...