BREAKING UP the Habit of Nighttime Eating
It may just be me, but I've noticed that, when I eat at night, after 7 pm, ESPECIALLY if it's 'not-so-healthy' or 'junk' food, I #1 Do...
Day 14 a - Eating at Night.. Ugh! lol
One of the primary habits I'm breaking is Eating at Night, after dinner, unnecessarily. My Goal? NO eating after 7 pm. Let's DO THIS!...
Day 13 - It's Monday.
It's Monday.. the BEST day of the week.. FRESH START. No video, but here's a cool quote pic.. CREATE some awesome HABITS in the new year,...