Getting Up Early Has HUUUGE Benefits

Getting up early, even 15 or 20 minutes earlier than your 'norm', and getting moving, can have a HUGELY POSITIVE impact on your day. If you watch Robin Sharma's YouTube video 'How To Wake Up Early', he'll explain, in detail, the 20/20/20 5 am Morning Habit:

20 Minutes of Exercise

20 Minutes to Review Your Daily Schedule, Your Plan, Your Goals.. Journalling and Sitting in Gratitude

20 Minutes of Learning

Try getting up early for 2 weeks.. You'll VERY likely experience a tremendously positive change. And feel free to keep us posted!

We'll talk about SLEEP as we move along here.. as sleep is an essential component to LIFE and allows you a better chance to benefit most from getting up early..

#howtogetupearly #5amclub #robinsharma